Fitness Studio

Michala's morning bootcamp bring you a combo of cardio, HIIT
training, weighted exercises and everything in between  She
ends the class with her favorite - CORE and MORE CORE!
 

Classes

Morning Bootcamp

Sudor Taino ® is an exceptional group fitness studio, recognized
for its faith and fitness ideology, passion, energy and innovative
classes. We are committed to motivating our members individually,
inspiring them collectively and moving them collectively
spirit-mind-body to a better humankind through a faith and fitness
approach. 
Sudor Taino Group Fitness remains noble to its mission, as we
guide people through hard core workouts that help them reach their
personal best. “Sudor” means sweat in Spanish while “Taino” refers
to the Taino Indian
tribe that cultivated our native island of Puerto Rico.
“Taino” alone means “good” more specifically “noble”. 
 The connection is simple; the Taino tribe cultivated the
island of Puerto Rico with their sweat, hard work and culture and
we cultivate our tribe the same way.
We invite you to feel that very distinctive, edgy, tribe-style
vibe in our newly constructed store-front studio space located
in an active community-plaza with ample parking. Visit our webiste
for more detail: www.sudortaino.com

https://d12lnanyhdwsnh.cloudfront.net/i/IXO.jpg

Sudor Taino Group Fitness

FREE CLASS

El Coqui Tribe Membership (month-to-month):
ONSITE/Virtual - note it is your responsibility to download the private app for access.  See directions in receipt.
-expert instruction
-unlimited classes
-Holiday classes
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-virtual library via client login on web (Watch Now)
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-BAND App Community Board access (private)
-BAND App Live and playback classes
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups
-Group Challenges & Events
& VIP registration to events!

*This membership option does not include any series, programs, workshops or off site events. 

Coqui Mth-to-Mth (studio/online)

Includes one studio/outdoor class effective on the date of visit. 
Waivers to be filled out prior to class start. 
No refunds or transfers.
ONSITE:
-expert instruction
-free class
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-virtual library via client login on web (Watch Now)
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups
COVID restrictions apply and face mask must be worn within 6ft or no mask within 12ft.
*This membership option does not include any series, programs, workshops or off site events.

Tribe Couple Membership allows the convenience of one monthly payment instead of a one-time up front payment for two separate memberships. The El Coqui month-to-month single membership is $1200 a year with a monthly payment of $100 per month.  The Tribe couples membership receive one shared membership for a monthly payment of $140.00. This is a 30% discount and an overall savings of $780.00 dollars.
-2 memberships (subject to marriage status verification)
ONSITE/Virtual (note it is your responsibility to download the app for access.  See directions in receipt).
-expert instruction
-unlimited classes
-Holiday classes
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-virtual library via client login on web (Watch Now)
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-BAND App Community Board access (private)
-BAND App Live and playback classes
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups
-Group Challenges & Events
& VIP registration to events!

*This membership option does not include any series, programs, workshops or off site events

Tribe Couple Mth to Mth (studio/online)

Entitles its members to STGF BAND community which includes unlimited LIVE virtual classes on the BAND app. One-on-one Training also available.
VIRTUAL ACCESS:
-BAND App Community Board access (private)
-Social Media (IG, FB, Youtube)
-Unlimited classes
-Unlimited playbacks at any time if you miss the LIVE broadcast.
-Connect on iphone or ipad via app
-Connect to SMART TV via internet by logging onto Band app
-Connect to TV from Computer via HDMI cord

ONLINE ONLY

Enjoy unlimited classes on same day (AM/PM) in studio/outdoors form studio schedule (excludes specialty classes/programs is just enough for you to feel the spirit, mind and body vibe. 
Waivers to be filled out prior to class start. 
No refunds or transfers. 
Excludes virtual classes.
Enjoy:
ONSITE:
-expert instruction
-class pass
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-virtual library via client login on web (Watch Now)
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups

*This membership option does not include any series, programs, workshops or off site events

Taino Day Pass

Enjoy one class in studio/outdoors form studio schedule (excludes specialty classes/programs for just $9.00 or purchase all day unlimited pass for $16.00! This is just enough for you to feel the spirit, mind and body vibe. 
Waivers to be filled out prior to class start. 
No refunds or transfers. 
Excludes virtual classes.
Enjoy:
ONSITE:
-expert instruction
-class pass
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-virtual library via client login on web (Watch Now)
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups

*This membership option does not include any series, programs, workshops or off site events

Taino Class Pass

Enjoy 30 onsite/virtual classes from the studio schedule (does not include specialty classes/program).  You will enjoy each class at just $4.50, a savings of $135 single class costs and an additional $20 for virtual access. it is just enough for you to feel the spirit, mind and body vibe. 
Waivers to be filled out prior to class start.  
***No refunds or transfers. Will expire 3 months from sale date.
This includes:
ONSITE/Virtual: *VIRTUAL ACCESS TO BAND IS YOUR RESPONSIBILITY TO SET UP
-expert instruction
-30 classes
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-BAND App Community Board access (private)
-BAND App Live and playback classes
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups
*VIRTUAL ACCESS TO BAND IS YOUR RESPONSIBILITY TO SET UP
*This membership option does not include any series, programs, workshops or off-site events

Taino 30-Pk (studio/online)

Enjoy 10 classes (virtual/on-site) from the studio schedule (specialty classes/program are not included) at just $7.50 each class, a savings of $15 off single class costs and an additional $20 for virtual access. 
This it is just enough for you to feel the spirit, mind and body vibe. Waivers to be filled out prior to class start. 
*No refunds or transfers. Will expire 2 months from sale date.
ONSITE/Virtual: *VIRTUAL ACCESS TO BAND IS YOUR RESPONSIBILITY TO SET UP
-expert instruction
-10 class pass
-Holiday classes
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-BAND App Community Board access (private)
-BAND App Live and playback classes
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups

*This membership option does not include any series, programs, workshops or off- site events

Taino 10-pk (studio/online)

Enjoy 5 classes from the studio schedule (specialty classes/program) at just $8.00 per class.  This is just enough for you to feel the spirit, mind and body vibe. Waivers to be filled out prior to class start. No refunds or transfers. Will expire 1 month from sale date/use.
ONSITE:
-expert instruction
-10 class pass
-Holiday classes
-access to services
FACILITY:
-new, modern, edgy facility 
-state of the art sound system/lighting
-equipment access (after COVID)
-private bathroom
-secure facility & parking
-walking distance to other businesses
CUSTOMIZED CARE:
-branded App access
-virtual library via client login on web (Watch Now)
-schedule/cancel appointments & classes
-goals and transformation log
TRIBE COMMUNITY:
-Social Media (IG, FB, Youtube)
-Staff & Ambassador Follow-ups

*This membership option does not include any series, programs, workshops or off site events

Morning Bootcamp

About the Class