Sessions Wellness Studio

Fitness

Fitness Studio

Sessions is a wellness community that transforms people’s lives
with a holistic approach to health. With personalized nutrition
guidance, group sweat sessions, and recovery-based massage services
we address your complete self and empower you on your wellness
journey – at any age.

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Griswold: Sessions Wellness Studio

Power Vinyasa (Yoga)

Hot Pilates

Shred

Grow

Calm-Yoga

Reps

Strong

Power

Sweat

Spin

Vinyasa Flow (Yoga)

Pedal & Pump

Pilates (Non-Heated)

STRETCH

Hot and Heavy

RISE

Zumba

TWERK-Hip Hop Fitness

Hot HIIT

V.I.B.E.

Number of Session(s)

Duration

Free Class

Enjoy two weeks of unlimited classes at both our Norwich and Griswold locations!

Try something new or mix up your routine with classes like strength, spin, TRX, yoga, barre, Pilates, HIIT, stretch, and more. Meet our instructors, explore different class styles, and experience the supportive Sessions community.

New clients only. Two weeks begin on the date of purchase.

2 Weeks Unlimited-New Client Special

Norwich: Sessions Wellness Studio

Free Class

Description

More intro offers from Griswold: Sessions Wellness Studio