Fitness Studio

Blitz is a HIIT class that gives you a full body blast. We
modify stations so all levels can train safely. With Blitz you will
get a mix of upper body, lower body, cardio and core. I promise you
will love how you feel after this class. 

Classes

DHP Adult Bootcamp Classes

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Dynamic Human Performance

You can use this pass for Blitz Bootcamp, Stir Camp and our Abs & Glutes class. 

Single Session DHP Class Pass

This pass gives you 4 sessions at DHP. You can use this pass for Blitz Bootcamp, Stir Camp and our Abs & Glutes classes. This package expires after 

4 Sessions - DHP Class Pass

Unlimited DHP Bootcamp Classes

UConn Legend Andre Dixon is giving out all the tips that helped him be successful on the football field. Our specialized running back training program is designed to develop the complete skillet needed for modern running backs, combining speed, agility, power, and game-specific skills. We will also work on pass protection, reaction, and in game situations. 

DHP Adult Bootcamp Classes

About the Class

Available to ages