Fitness Studio

Join us for a (55 min) posterior upperbody focused movements
designed to strengthen your posture and elevate your overall
conditioning. We use this day for Back & Biceps

Classes

Pull Your Weight (BACK)

 




At Definition of Fitness,
we are proud to have a team of highly qualified and experienced
professionals dedicated to helping our clients reach their fitness
goals. Our team includes certified personal trainers,
nutritionists, and wellness specialists, who work together to
provide a well-rounded and comprehensive approach to fitness.
Whether you’re looking to lose weight, build muscle, or simply
improve your overall health, our team has the skills and knowledge
to support you every step of the way. Get to know our team by
exploring their individual profiles and see how they can help you
achieve your fitness goals.





https://d12lnanyhdwsnh.cloudfront.net/G/av5.png

Definition of Fitness

Personal Training Intro 3 Pack for *New Members*

FREE CLASS PASS (First timers)

NEW MEMBER UNLIMITED 30 DAY CLASS PASS

Our 5 pack of classes gives you a little sample on how to create your own workout split with the variety of strength and conditioning 

5 Classes

New to Fitness I want to try class? No place better to start than here with our 30 days of unlimited class access. This will give you a chance to focus on every muscle group.

Unlimited Class Pack. The Best way to hold yourself accountable and reach all of your fitness goals. With the ability to attend multiple classes a week here at DOF will give the exertion that your body needs in order keep the calories burning and muscles building. Join us, we are here for you!

This package is a reacurring monthly payment that is every first of the month

Unlimited Class Pack

Our 10 pack of classes gives you an opportunity create your own workout split with the variety of strength and conditioning 

Pull Your Weight (BACK)

About the Class