David Cole

Owner

Definition of Fitness

HELLO FIT FAM,I love health and fitness and what it can do for the human bodies mind and muscle and soul. I started my fitness journey years ago as a kid playing little league football at the age of 6. I then went on to find a true passion for sport, playing basketball and track and field, baseball, wrestling, but in the end I chose to play football. My love for movement and wanting to be social led me to learn a lot throughout the multitude of genre's of fitness that I endured. I now compete as a professional bodybuilder which not only gives me another avenue to learn and consume but also keeps me in top shape in order for me to continue to strive toward a long healthy life. Changing poeples views on gaining strength and balance one hour at a time!Years of experience: 10 yearsCertifications: NASM, NFPT, OCB PRO, CPR/AED