OM Warm Power

About the Class

A warm power Vinyasa class that will encourage and inspire you to develop your personal, physical and mindfulness skills. Get sweaty, get uncomfortable (there's always opportunity in that) and connect with yourself and our OM community, to seek the best versions of ourselves both collectively and individually. This class offers Infrared Heating. Heat warms up the body and with it your muscles, allowing for greater flexibility, range of motion and increased circulation. Infrared Heat can also help to detoxify the body by increasing your sweat rate that can aid to possible weight loss. People who suffer from minor injuries and chronic pain can also find this heat beneficial to heal those injuries and pain. Room temperature is 90°F