Private Session TRIO
About the Appointment
Private class targeted and customized to clients needs. High Intensity, low impact Lagree Fintess workout, adaptable to all fitness levels and ages. Lagree Fitness effectively combines Strength, Endurance, Cardio, Core, Balance, and Flexibility training, not only in 1 session, but in each and every move. Lagree Fitness improves the body composition while focusing on muscular endurance training, which is a proven method to strengthen, tighten, and sculpt the body quickly and safely.
Special Instructions
Arrive at least 10 minutes prior to the class begin, so we can ensure a proper introduction of the workout and the machine. Bring your grip socks and a towel, because you will sweat a lot! Promised:-) If you are pregnant, please bring a doctor's certificate expressly authorizing you to participate in Lagree workout classes. !!!Please note our 12 hours cancelation policy. !!!DON’T- Wear jewelry. !!!NO cell phones during classes, let yourself have 50 minutes that is all about you.
Available to ages
18 and up