Fitness Studio

Circuit Training Style Class that emphasizes HIIT, Interval, and
conditioning training.
Stations between light weights, cardio machines, treadmills, and
punching bags. 
Tuesdays: Treadmill Focus
Thursdays: Boxing Focus

Classes

HIIT/Cardio Conditioning

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2nd Floor Fitness

For those who need to try something before jumping in. 
Come out for a few sessions to give us a change to blow your mind,  before becoming a loyal member. 

The Trial Pass

This is for clients of any trainer that comes to use the space to train

Partner Trainer Fee

Our Unlimited membership gives access to as many small group sessions as you want, as well as gives you the ability to utilize open gym as much as possible. 
Use the small groups to learn different techniques of training from coach, and come in for open gym to get extra work on whatever your personal goals are. 


1. Unlimited Membership

Get access to 3 small group sessions a week, either HIIT Classes of Lifting Classes. 
Train alongside a specialized coach and a small group of other individuals looking to improve their fitness abilities. 
The 3 x a week membership is perfect for those trying to maintain a healthy standard of living that is sustainable.  

HIIT/Cardio Conditioning

About the Class