Toni Silva

Fitness Instructor

Zero Gravity Fitness

Toni is a (NCPT) Nationally Certified Pilates Teacher, 200 E-RYT Yoga Instructor and AFAA Certified Group Fitness Instructor. Toni is comprehensively trained in Merrithew STOTT Pilates in Cadillac, Chair, Barrels, and has expertise in Injuries and Special Populations. Additional trainings include: Yoga for PTSD, Ariel Yoga, LesMills BodyFlow Advanced, LesMills BodyCombat, and TurboKick. Toni has taught Pilates to a broad range clientele in all age groups. She has helped clients transitioning from Physical Therapy into Pilates. She has trained amateur and professional athletes to cross-train them for a particular sport (i.e.: golf, baseball, volleyball, track and field, dance, tennis, martial arts). She has helped Active Aging Adults improve their quality of life with Pilates and she has worked with Pre- and Postnatal clients. Toni’s experience in fitness began in 2004 when living in Northern Virginia she has taught group fitness classes including kickboxing, Pilates and weight training in large gyms, community centers, and small boutique studios. She began teaching Yoga in 2006 and found her passion in mind/body practices. Toni is passionate about helping others find balance, relieve stress, and live healthy through movement. Her knowledge of muscle balancing and proper body alignment through mind/body movement has been gained through many years of experience and advanced trainings.   Toni grew up in Massachusetts and holds a B.S. degree in Media Communications. When she left Massachusetts, she was an Account Director for a High Tech Public Relations firm in Cambridge. Her husband’s career moved them to Virginia and then to Florida. Toni has two adult sons.