Boxing interval workout combined with cardio/Abs and Core. 
We incorporate traditional boxing combinations on the heavy bags or
handpads along with bodyweight intervals for a full body
workout. 

Boxing

Classes

Boxfit

Elite Training & Fitness is a personal training and group
fitness studio established in 2008.  We specialize in one on
one training and provide constant guidance and motivation.  We
help anyone from young athletes, moms getting in shape after having
kids, to seniors looking to keep their quality of life. 

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Elite Training & Fitness

This is a monthly membership that grants you access to all of our group fitness classes.  This membership does auto-renew and requires a 7 day notice for any cancelations.

Monthly Unlimited Group Fitness Membership

This is a 4 week challenge that we hold every month.  It is a progressive strength training program that will include 8 sessions with guidance by a certified trainer, nutrition program, and the VIP Membership also includes Unlimited Group Fitness classes the entire month that you can attend along with your training sessions.  If you are looking for a more progressive program this one is for you!

Small Group Personal Training VIP

Try and entire week of classes FREE for first time guests.  

Free One Week Group Fitness Trial

This group fitness class membership gives you access to 2 classes per week at a low rate of only $80

Monthly Group Fitness Membership 2 Classes Per Week

This gives you access to our monthly online strength training programs. 

Monthly Strength Training Program (online only)

Lock in for 3 unlimited months and save $85!  All 3 months paid for in advance at $350.  No contracts and no auto renewals.


Boxfit

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