Our small group personal training sessions are specific 4 week
challenges each month that require pre registration.  They are
3 days per week and the membership also includes 4 bootcamp classes
each month that you can attend anytime.  Each session is
limited to 6 participants. 

Strength & Conditioning

Personal Training

Small Group Drop In Classes

Small Group Personal Training

Elite Training & Fitness is a personal training and group
fitness studio established in 2008.  We specialize in one on
one training and provide constant guidance and motivation.  We
help anyone from young athletes, moms getting in shape after having
kids, to seniors looking to keep their quality of life. 

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Elite Training & Fitness

This is a 4 week challenge that we hold every month.  It is a progressive strength training program that will include 8 sessions with guidance by a certified trainer, nutrition program, and the VIP Membership also includes Unlimited Group Fitness classes the entire month that you can attend along with your training sessions.  If you are looking for a more progressive program this one is for you!

Small Group Personal Training VIP

This membership gives you access to any small group sessions for a maximum of 8 per month.  

*This membership does auto renew each month so please let us know 7 days in advance for any freezes or cancellations.

Small Group Personal Training Monthly

This gives you access to our monthly online strength training programs. 

Small Group Personal Training

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