GTE Fitness Assessment
About the Appointment
Get the Edge Fitness Assessment with a Certified Personal Trainer. Session will include a review of your health and fitness history, as well as lifestyle factors affecting your health, and a discussion about your future health and wellness goals. The trainer will include a workout to assess your health by evaluating things such as cardiovascular fitness, strength, balance, endurance and flexibility. This is a complimentary service, however you will be charged a $25 fee if you fail to show up to your appointment and do not cancel or reschedule with 24 hour notice as a courtesy to the trainer.
Special Instructions
Come in comfortable workout attire and sneakers. Bring drinking water. Eat a light meal or healthy snack about 30 minutes before coming to the gym. This is a complimentary service, however you will be charged a $25 fee if you fail to show up to your appointment and do not cancel or reschedule with 24 hour notice as a courtesy to the trainer. Please call 727-835-6568 if you need to reschedule.