Regina Carroll

Group X / Personal Trainer

HER Fitness Boutique

Fitness ManagerACSM, NSCA, NASM  Advanced Personal TrainerCertified: Functional Training, BARRE, TRX, Arthritis, ACE Lifestyle and Weight ManagementSCW Menopause and Wellness CertSeasoned, knowledgeable and caring, I bring over 30 years of fitness certifications and advanced training with me. My specialties include: pre/post-rehab, pre/post-natal,hands on stretching, and BARRE. I designed 3 arthritis programs including: Posture Perfect, Bones & Joints, and Fall Prevention/Balance. My background encompasses Physical therapy, ballet, modern dance, and gymnastics with years of coaching and teaching, including specialized programs for children. I was on the original AV performance team in NYC. I love to work with all fitness levels. If you are looking to bestretched, work on balance, have injuries, pre/post surgeries, train for a marathon, or any sport, have arthritis, Parkinson’s, osteoporosis, want to get in better shape, trying to overcome an eating disorder, or seek to achieve and maintain a healthy lifestyle, I can help you!  “A healthy body is a happy body”