Aimee L.

Rayvolution

Yoga found me almost 20 years ago and changed my trajectory in life for the better. My fitnesslevels, flexibility, and mental health all improved with a regular practice. I’ve been lucky enoughto teach in exotic locations like Fiji and Cabo San Lucas. I love and appreciate the opportunity toshare what feeds my soul with the community.I have my 200 Hour Yoga Alliance Certification as well as 15 hour Yin Certification. I understandthe importance of balancing weight training with recovery. This helps not only with feeling betterfaster after breaking down your muscles but also keeps them long and lean instead of compactand tight allowing your body to show improvements in physique quicker than with weight trainingand cardio alone.