Fitness Studio

Pro/ Collegiate

Collegiate| Skills| Speed & Agility

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The Trench Academy - Tampa

Young Pups is a training program exclusively for young athletes ages 5-8yrs old. Give your aspiring athlete the building blocks they need to build the character, dedication, and healthy fundamentals of athletic development to become an Elite athlete.

Trench Pups| Exclusive performance Training (5-8)| 2x/wk

Trench Pups| Exclusive performance Training (5-8)| 3x/wk

TRAIN . LOOK. FEEL like a pro athlete in this  training program for Adults. This program is intended for individuals looking to take their bodies and performance to a new level.

This program includes:- 2x/week small private group training sessions - a full training program accessible on TrainHeroic training App- a full unlimited membership to PowerHouse Athletic Club (on-site) 

***This is a Monthly payment option

Adult Fitness| Performance Training| 2x/wk

TRAIN . LOOK. FEEL like a pro athlete in this  training program for Adults. This program is intended for individuals looking to take their bodies and performance to a new level.

This program includes:- 3x/week small private group training sessions - a full training program accessible on TrainHeroic training App- a full unlimited membership to PowerHouse Athletic Club (on-site) 

***This is a Monthly payment option