Pilates-TRX Fusion
About the Class
Join us for an invigorating fitness experience that combines the dynamic elements of TRX suspension training with the core-strengthening and lengthening principles of Pilates. In our Pilates Suspension Method class, you'll embark on a journey to enhance your overall strength, flexibility, and mind-body connection, all while enjoying the unique synergy of TRX, Pilates, and dynamic flow movements. Not sure what TRX is all about? This is the perfect class to learn how to incorporate TRX suspension into your workout routine. Our instructors are experienced at working with all levels of experience and fitness.
Special Instructions
Join us for an invigorating fitness experience that combines the dynamic elements of TRX suspension training with the core-strengthening and lengthening principles of Pilates. In our Pilates Suspension Method class, you'll embark on a journey to enhance your overall strength, flexibility, and mind-body connection, all while enjoying the unique synergy of TRX, Pilates, and dynamic flow movements.