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TRX Fit

CLOSED

About the Class

This 55-minute class focused on total body conditioning primarily uses the TRX system. The TRX system, also known as Total Resistance Exercises, is a unique form of suspension training using your own body weight and gravity to develop strength, balance, flexibility and core stability simultaneiously. Whatever your fitness level, see why TRX is one of the best and safest ways to strengthen, tone, and increase your flexibility.  

Special Instructions

This 55-minute class focused on total body conditioning uses primarily the TRX system. Whatever your fitness level, see why TRX is one of the best and safest ways to strengthen, tone, and increase your flexibility.