Spinning classes provide an intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.
Bikes can be reserved 24 hours in advance. You have to be in class on your bike at the start of class to keep your reservation. If the class starts and you are not on your bike and checked in at the front. Your reservation will be given to the next person on the waiting list.