LIVESTREAM Signature Barre (55 min)

About the Class

55 Minute Livestream Barre Class. Join anywhere you are via smartphone, tablet or laptop and stay connected with your Elevate community. Signature Barre: All levels welcome. In this 55 minute, high-energy class, we will target every major muscle group – working the arms, thighs, glutes, and core. Using the ballet barre for stability, we focus on small isometric movements to fatigue muscles and deliver targeted, fast results. Exercises are followed by a series of stretches designed to shape long, lean muscles and improve posture and flexibility. Modifications and challenges provided for clients at all fitness levels.