If you are new
to yoga or looking to deepen your practice, private sessions offer
personalized guidance and instruction.
With one-on-one
lessons, you can focus on alignment, breathing techniques,
mindfulness, meditation, and adapting poses to suit your bodies
specifics needs.
By working with
a Yoga Specialist, you can build confidence in your understanding
of yoga poses and improve your overall flexibility, mobility and
mind body awareness. 

Appointments

Private Yoga Experience 5

Beauty

Sports Facility

Science Lab is located on the Big Island of
Hawaii. We are a key entry access training facility for
athletes/fitness enthusiasts seeking to maximize sports-specific or
whole body performance. Additionaly, we specialize training
individuals with genetic, age or trauma-related movement
dysfunction who seek greater strength and mobility, through
corrective exercise.   
Our dynamic,
intimate training studio unites customized, science-based
instruction, specialized equipment and cutting edge therapy methods
to deliver life-changing results through a unified training
aproach. 

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Private Yoga Experience 5

About the Appointment