FitLIVE BUDDHI

About the Class

Energize. Engage. Embrace.  A  evolutionary intense physical, mental and spiritual practice that encourages individuals to push through perceived limitations.   This class takes yoga to another level! Dynamic movement, free dance and aspects of Kundalini linked together in a unique flow.  There is constant movement through the class touching all planes of motion. BUDDHI will leave you sweaty, smiling, and as some say floating off the ground! (This practice was created by master mind Jen Liming) All ages and levels of fitness are welcome! Modifications and advanced technique are taught to customize your individual group experience. Instruction from your Lab Specialist and music to accommodate, will keep you motivated, excited, feeling accomplished and ready to take on the next class!