

Pulse Stretch is a rejuvenating class designed to enhance flexibility, improve joint mobility, and relieve tension. This gentle session combines deep stretching techniques with restorative movements to help you unwind and recover in a candlelit studio. Perfect for all fitness levels, this class is designed to help you feel more limber and balanced. Cost: Free for Unlimited Members, $15 for all others. Class is held the 2nd & 4th Sundays of every month.
Class is performed barefoot or in socks. Please bring a mat, or rent one from the studio. Unlimited Members receive complimentary mat rental.