Pulse Barre

About the Class

This low impact, high results workout is designed to lift & tone your muscles using micro-movements to improve strength & agility. Barre combines traditional ballet postures at the barre with pilates mat work. Throw in multiple fat burning cardio bursts sprinkled throughout class and you’ve got yourself a full body workout! Don’t let the light weights fool you. This high rep class will have you “feeling the burn” in no time! No prior dance experience necessary.