Fitness Studio

Think of this class as dancer conditioning combining classic
cardio and weight training exercises. This interval training class
involves mixing short timed bursts of 100% effort anaerobic cardio,
strength and core exercises with even shorter recovery periods to
complete several sets throughout class. This class will increase
your endurance level and continue to burn fat even after class is
over! Our pulsating music will inspire you to push yourself to your
limits. 

Cardio Conditioning

Strength & Conditioning

Classes

Pulse HIIT

Pulse Dance Fitness Studio is located in West Des Moines, Iowa
at Jordan Creek Pointe. Our studio is located just North of Scheels
at Jordan Creek Mall. Our plentiful parking lot and lobby entrance
face EP True Pkwy. 
Please be aware that our studio
hours vary. Pulse Dance Fitness Studio’s Lobby doors open
20 minutes prior to class start and remain open for 20 minutes
after class ends. Make sure to check the SCHEDULE. If no team member is
present at the front desk while class is underway, the lobby doors
will be locked for the duration of the class for security
purposes.
We kindly ask that students wait to enter
the individual studios until 10 minutes before the start of class.
This is to allow time for the previous class to pack up, for our
team to be able to clean the room and equipment, and for your
instructor to get the music and space set up for your class.

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Pulse Dance Fitness Studio

* 14 days of consecutive unlimited classes.

* Complimentary mat rental.

* Activates upon 1st booked class visit. 

* This intro offer can only be used once by new clients.

* Non-transferrable. Studio access and benefits shall be granted to the purchaser only. 


New Client Special

* 4 classes a month per billing cycle - best deal if you plan to take 1 class per week. 

* 10% off events.

* Unused classes do not roll over into the next month. Additional classes taken will be charged a $25 drop-in fee. 

* 3 Month commitment required. Payment is deducted from your credit/debit card on file the same day each month. Package will automatically renew at the end of the 3 month period unless cancelled. We require 30 days written notice via email to terminate your contract. Any payments that fall within that 30 day notice period will still be processed and membership will expire 30 days after final payment. This membership can not be purchased and cancelled on the same day. 

* Upgrade to 8 class membership or unlimited membership anytime.

* Non-transferrable and non-refundable. Studio access and benefits shall be granted to the purchaser only. 


4 Class Monthly Membership

* 8 classes a month per billing cycle - best deal if you plan to take 2 classes per week. 

* 10% off events.

* Unused classes do not roll over into the next month. Additional classes taken will be charged a $25 drop-in fee. 

* 3 Month commitment required. Payment is deducted from your credit/debit card on file the same day each month and classes will auto-replenish. Package will automatically renew at the end of the 3 month period unless cancelled. We require 30 days written notice via email to terminate your contract. Any payments that fall within that 30 day notice period will still be processed and membership will expire 30 days after final payment. This membership can not be purchased and cancelled on the same day. 

* Upgrade to unlimited membership anytime.

* Non-transferrable and non-refundable. Studio access and benefits shall be granted to the purchaser only. 

8 Class Monthly Membership

* Includes 10 Class Passes

* No long-term commitment

* Valid for 6 months after purchase date. Pass can not be extended for unused classes. 

* Non-transferrable. Studio access and benefits shall be granted to the purchaser only. 

10 Class Pack

* Includes single class pass. 

* No long-term commitment.

* Valid for 1 month after purchase date. Unused pass can not be extended after expiration date.

* Non-transferrable. Studio access and benefits shall be granted to the purchaser only. 

Drop In

Ten-weeks of Unlimited Classes. Deal is only available for purchase through June, 1st 2025 to current educators, school staff and students (ages 14+ with parental signature). Must show valid ID upon first visit to studio. 

$269 one time payment. Non-refundable. Pass can not be cancelled, put on hold or extended past applicable dates of usage. Pass is non-transferrable.

Not applicable to current reoccurring members.

10 Class Packs holders are eligible to purchase this deal, but current class packs can not be put on hold or extended. 

Activates upon 1st booked class visit or by June 1, 2025 (whichever comes first).

Studio access and benefits shall be granted to the purchaser only. 

Pulse HIIT

About the Class

Special Instructions

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