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Fit Camp

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About the Class

Build strength and burn calories in our specialty programmed Fit Camp classes. The cornerstone of PSIX Fitness workouts, Fit Camp is designed to deliver optimal results through Functional Circuit Training.  Weekly Class Schedule Monday's - Muscular Strength (Upper Body Dominant) Tuesday's - METCON & Mobility Wednesday's - Muscular Strength (Full Body) Thursday's - METCON  Friday's - Muscular Strength (Lower Body Dominant) Saturday's - METCON

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