BARRE (Virtual)

About the Class

BARRE is a lifestyle program you can be a part of no matter what your fitness level is. We encourage you to honor & listen to your body. BARRE will allow you to work safely and effectively. The results are truly amazing if you commit to regular weekly classes. You don’t need to have a dance background to participate—it’s a low-impact fitness workout that anyone can do. The exercises develop long, lean muscles as well as increase flexibility and improve balance. BARRE combines pilates, yoga, strength and ballet to sculpt & tone your body.