Sean Highsmith

Instructor

360 Studios Naperville

Sean began practicing yoga in 2004, as a way to heal a neck injury. Within weeks, she noticed a shift in her mind, body, and spirit. Sean believes that yoga creates the harmony and balance she needs, and wants in her life. After many years working in the hospital corporate world as a nurse educator, she made the switch to teaching yoga and has never looked back.She completed her 200-hour RYT in 2012, and Life Coaching with Debbie Williamson. She has had the opportunity to participate in numerous workshops and training programs with some of her favorite teachers. These include Eric Paskel, Kino Macgregor, Seane Corn, Dave Farmar, Phillip Urso and others. Sean believes that moments on our mat translate to amazing moments in life. By practicing yoga, we create space for BIG possibilities, as we let go of mediocre choices.Secret talent: champion Go Cart racer among all her friends and family