Fitness Studio

Training Session Schedule

Large Group Strength Training

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Beyond Measure Fitness Training

14 Day Kickstart---> 2 Sessions/week

14 Day Kickstart---> 3 Sessions/Week

14 Day Kickstart---> Unlimited Sessions/Week

14 Day Kickstart---> Unlimited Sessions/Week (Year Commitment)

Single semi-private session purchases are great for anyone who would like to add an additional session to their monthly membership. 

Semi-Private Single Session

1-1 Intro Session
Unlimited Semi-Private Personal Training (Two weeks)
Meal Plan
InBody Measurement

Ready to finally see real results—and know exactly how you got there?

Our 6-Week Transformation Program is built to help you achieve the goals that matter most to you—whether that’s weight loss, building muscle, fat loss, or just feeling like you again.

This isn’t a one-size-fits-all approach. It’s a fully personalized program designed around your body, your lifestyle, and your goals.

Here’s what’s included:
- 1-on-1 Nutrition Coaching (weekly or bi-weekly)
- Unlimited Semi-Private Personal Training Sessions
- A Custom Nutrition Plan Made Just for You
- InBody Body Composition Scans (track fat, muscle, and progress)
- Ongoing Email Support + Accountability

You’ll get the coaching, structure, and support you need to feel confident in your plan—and clear on what works for you.