Cathy S Plouzek

Owner

Studio C Fitness LLC

Meet Cathy S. Plouzek – the founder and co-owner of Studio C Fitness, where fitness meets fun (and a dash of sass!). Once a marathon junkie, now a certified yoga fanatic, I'm all about getting you to sweat while sporting a grin.I’m an RYT 200 certified yogi and a Buti Movement guru, juggling everything from Buti Yoga to Hot Buti Yoga (yes, that’s a thing!). Throw in some Primal Flow, Vibe+Flow, Buti Deep, and SculptXBands, and you’ve got my workout playlist. Oh, and I can’t forget my secret weapons: Strong Nation and Pound Rockout – basically, if it gets you moving, I’m in!When I’m not sweating it out at Studio C, I’m navigating the wild world of HR. Who says you can’t rock the 9-to-5 and the 5-to-9?So, grab your mat and your best workout buddy! At Studio C, we’re here to stretch, sweat, and slay. Let’s make fitness fierce (and a whole lot of fun)!