Fitness Studio

Power workouts are the foundation of the No.36 program.
Alternating between “push” and “pull” movements, they will
challenge you to increase your strength and cardio conditioning
through dynamic functional movements that challenge opposing
muscles. Your trainer will help you master the correct form before
motivating you to increase weight or repetitions, helping enable
you to safely and effectively POWER your fitness to the next
level.

All Classes*

PUSH 36

No.36 Fitness is a HIIT style studio designed to bring members
the best results in the shortest amount of time.  In 36
minutes, through the use of specifically designed movements, your
heartrate with soar helping your body build strength while building
muscle.  Utilizing our heartrate monitoring system, you can
see your workout real time and will receive email summaries showing
your average heartrates as well as calories burned.  Track
your progress by taking a 3d Body Scan on the FIT3d monthly and
discuss your progress with one of our certified trainers.  Our
mission is to create a safe and comfortable community for our
members to come in, reach and exceed goals, and have fun while
doing it.

PUSH 36

About the Class