Bungee 101

About the Class

Bungee 101 is a 45 min workout in the bungee Bungee 101: Your First Flight into Fitness Soar to new heights and discover the exhilarating world of bungee fitness! Our Bungee 101 class is designed for beginners to learn the fundamentals of bungee fitness. You'll learn basic movements, safety protocols, and how to harness the power of the bungee to defy gravity. What to Expect: Safe and Supportive Environment: Our experienced instructors will guide you through each step. Fun and Engaging Workouts: Experience the thrill of flying and the joy of movement. Full-Body Workout: Tone your muscles, improve flexibility, and boost your cardiovascular health. No experience necessary! All fitness levels are welcome. Come join us and take your fitness journey to new heights.