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Bungee Tabata Burn

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About the Class

Get ready for a high intensity, fat-burning Tabata Bungee workout! This 45 minute class is structured around 5 blocks, each containing 4 exercises. Each erersice is performed for 20 seconds of work followed by 10 seconds or rest. You'll complete 2 rounds of all 4 exercises in a block before taking a 1 minute break and moving on to the next.