Total Sports Performance (Linear Speed)

About the Class

Audience:       Ages 12-15 Focus:  Signature programming that provides maximum, foundational improvement to support athletic performance The Parisi Total Sports Performance Program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as it foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance.