Fitness Studio

This workout offers short bursts
of peak effort using the formula of a work/rest ratio of 2:1. The
class includes alternating periods of short intense anaerobic
exercise. They have even shorter, less-intense recovery periods...
High-Intensity Interval Training (HIIT) is a form of cardiovascular
exercise. This is an advanced workout that lasts 30
minutes. 

Classes

Tabata

Union Health Center for Fitness & Performance provides the
highest quality fitness and health services in Terre Haute, IN.
Please, give us a call at 812-238-7311 or visit our website at
http://www.myunionhealth.org/ for more
information about how we may be able to help you reach your
goals!

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Union Health Center for Fitness & Performance

1 MONTH UNION NON PAYROLL DEDUCT EMPLOYEE

1 Month Membership

CrossFit Unlimited Single Membership

CrossFit Unlimited Membership + Spouse

CrossFit Unlimited Student/Teacher/Employee/Servicemen

Crossfit 3-day Single Membership

CrossFit 3-day Membership + Spouse

CrossFit 3-day Student/Teacher/Employee/Servicemen Membership

3 Month Membership

6 Month Membership

1 Year Membership

1 Month Membership + Dependent

3 Month Membership + Dependent

6 Month Membership + Dependent

1 Year Employee Membership + Dependent

EMPLOYEE PAYROLL DEDUCTION 042

New Employee Payroll Deduct (3 MONTHS)

New Employee Payroll Deduct DEPENDENT (3 MONTHS)

New Employee Payroll Deduct (9 MONTHS)

New Employee Payroll Deduct + Dependent (9 MONTHS)

EMPLOYEE PAYROLL DEDUCTION (+ 1 Dependent) 043

EMPLOYEE PAYROLL DEDUCTION (+2 Dependents ) 045

EMPLOYEE PAYROLL DEDUCTION ( +3 Dependents) 046

Sliver Sneakers Membership

Hamilton Center Payroll Deduction

Hamilton Center Payroll Deduction + dependent

2 MONTH UNION NON PAYROLL DEDUCT EMPLOYEE

2 Month Membership Employee

CrossFit Single Drop-in

1 Month Membership + 2 Dependents

1 Month Membership + 3 Dependents

2025 Employee Summer Boot Camp

2025 Non-Employee Summer Boot Camp

Tabata

About the Class