Introductory Pilates Reformer SPECIAL 5 sessions for $199! If you’ve never used the Pilates reformer, give your body something new to try. The reformer is a great method for cross-training. It is also a proven and effective way to sculpt lean muscle, so it is a great option for those who want to achieve a full-body workout without adding bulk. Whether you are an athlete or post-rehab this workout is customized for you.