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Pilates Reformer 50 min - In Person
About the Appointment
If you’ve never used the Pilates reformer, give your body something new to try. The reformer is a great method for cross-training. It is also a proven and effective way to sculpt lean muscle, so it is a great option for those who want to achieve a full-body workout without adding bulk. Whether you are an athlete or post-rehab this workout out is customized for you.
Special Instructions
I look forward to meeting with you. I will provide Pilates socks for you to wear or you may bring your own. Foot comfort is important. If you prefer to wear shoes, please bring a clean pair with you to your session. If you have any questions, reach out to me.