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Weekend Warrior Mix

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About the Class

This workout calls to our inner Warrior. Release all the frustration and stress of the week in this weekend workout. Not only is the WWM a melting pot for the entire week with a combination of Hi Intensity, Endurance, Strength, Legs and Core we also throw in battle ropes, tire flips, med ball slams, KB swings just to name a few. Get ready for beast mode!