Lagree Total Body - Prairie Village

About the Class

Total body workout in 50 minutes that will leave your muscles shaking and burning. Low impact with high intensity to help you build long and lean muscles. Each session on the Megaformer burns calories while constantly challenging you to push past your comfort zone. This class is for all fitness levels. lagreeny offers a total body workout that effectively combines strength training, cardio and flexibility. You will be targeting your endurance muscles which are also know and your slow twitch muscles. Grip socks are required and available for purchase at the studio.