Dance Fitness

About the Class

Welcome to Dance Fitness! A high-energy dance fitness class that blends cardio, rhythm, and fun for all fitness levels! Whether you're a seasoned dancer or just looking to get moving, our class combines upbeat music with simple yet effective choreography to help you break a sweat and feel the beat. Join us to burn calories, boost your mood, and groove with a community of like-minded fitness enthusiasts. Let’s hop, move, and dance our way to a healthier, happier you! Equipment: No equipment needed Intensity: 3-4