“We combine obstacles, free weights with calisthenics, running, balance, agility, body awareness, upper body, and high-interval exercises so that you can build strength according to your own body type and goals. The class simulates OCR’s like: Battle OCR Battle of the Lions Phoenix Race Frontline OCR Spartan Race Tough Mudder Savage Race Bone Frog Conquer the Gauntlet Barbarian Challenge Indian Mud Run Terrain Race Etc Classes are scaled for all levels of fitness.
No call, no show to classes will incur a $10 penalty charge. Please be respectful and cancel or reschedule 1 hour before the class to allow members on the waitlist to get a spot in class.