Join us for this 60-minute VIRTUAL workout where you will use
bodyweight and either a kettlebell or dumbbell.
We begin with our dynamic warm-up, followed by core work, and
then get right to the meat of the program. We will use a variety of
movements to develop strength, conditioning, and all-purpose
fitness. It is helpful if you have some familiarity with strength
training, however, regressions and progressions will be provided so
that all levels are welcome!
A link for this class will be emailed to everyone registered 30
minutes prior to the start of this class.

Group Classes

Rise & Lift - VIRTUAL CLASS

Raw Fitness Performance (RFP) is a strength and conditioning gym
offering cutting-edge programming, top notch coaching and training,
and utilizing the HOTTEST training tools on the market today to
help you achieve better health, performance, and body composition.
RFP is a brand and business respected as an industry leader and
innovator in the field of strength and conditioning. It is our
mission to provide the highest quality instruction and programming
at an affordable price.
What sets us apart from our competition is our unyielding stance
on professionalism and the importance of nationally certified
coaches and trainers, who possess the years of education,
experience and knowledge to implement a training system based in
functional movements and optimal nutrition. It is important for us
to build a community and culture of loyal clients and athletes, who
choose RFP over similar businesses, by providing the highest
quality customer service infused with our passion to assist those
in pursuit of a healthy lifestyle.
We want you to move better,
feel better, look better, and live better.

https://d12lnanyhdwsnh.cloudfront.net/3/DEp.png

Raw Fitness Performance

This purchase option can only be used for any virtual class.

Rise & Lift - VIRTUAL CLASS

About the Class

Available to ages