Fitness Studio

Vinyasa “Flow” Yoga
emphasizes the sequential movement
between postures, coordinated with and guided by deliberate breath.
This class is for beginners.

Yoga

Recovery Fitness Programs

Vinyasa Yoga


WellStrong is a 501c3 non-profit who's mission is to create safe,
supportive communities of people in recovery from substance use
disorder through fitness, wellness and
meditation.

We believe that when you feel good, you do good! To recover and
maintain prolonged sobriety, it is essential begin forming healthy
habits, rebuilding relationships, creating new sober friendships,
and doing things that make our minds and our bodies feel good.
 Our objective at WellStrong is to make our members feel good
about themselves again by providing the tools to get better. All of
our programs and services are centered around creating an
environment of healing, strength, and support for individuals in
recovery. We want everyone to be Well and be
Strong. 

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WellStrong

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Drop-in Class

This is a trial 30 day membership for members experiencing a financial hardship. 

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Level One: Cash Only Unlimited Open Gym

This is a monthly cash-only unlimited class membership. This membership will not auto-renew at the end of 30 days. 

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Vinyasa Yoga

About the Class

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