Andrew Cox

Instructor

WellStrong

I love the practices of yoga, qigong, and meditation so much because they enhance my life in a way that I couldn’t begin to see if I didn’t consistently practice.  We are like instruments or a radio and we just need to attune ourselves so we can see clearly, be guided, and also take direct action. I got involved with wellstrong because I have experienced addiction and yoga has been fundamental in my path of recovery and discovery.