Elizabeth Regan

Instructor

WellStrong

I started yoga school in 2021 and was introduced to Wellstrong soon after. I began volunteering to facilitate Refuge Recovery as part of developing a meditation practice. Being part of Refuge Recovery helped me develop my confidence to continue learning. WellStrong then sponsored my trainings to teach Barre. I was then able to renew my love of bodywork and become certified in Reiki 2. After living on the Vineyard for 35 yrs, Falmouth has become my home, and Wellstrong  has helped nurture me back into teaching which I absolutely love and am so grateful for Wellstrong has been instrumental in my path of recovery.