With a strong emphasis on technique, classes are geared to deliver effective workouts for enthusiasts of all levels and experience. Boxing | Kickboxing are fusion classes - boxing combos and kickboxing combos given seperately so that all are welcome to join no matter what modality is preferred. Boxing | Kickboxing 30 - 30 Minute Class
If you are a first time client please arrive 10-15 minutes prior to the start of class in order to get set up.