VIRTUAL Pilates Flow by Piloxing®

About the Class

Think you know how to work the booty? Think again. Think you’ve done a killer butt workout? Think...again. That a$$et of yours isn’t just a favorite body part, it is the biggest muscle in the body! And we don’t want to make it smaller, ladies. We love it and we want to emphasize it – lift it, plump it, tighten it, strengthen it, shape it, burn it, CELEBRATE! IT! Using resistence bands, you will target the glutes from multiple planes (standing, hands and knees, lying on your back or side and more) which will allow for a full body experience.