Fitness Studio

Designed for individuals aged 50+, our functional fitness class
is a circuit style class that is designed to promote movement,
blood circulation, and stimulate the production of endorphins (the
feel good hormone) to brighten up your day!

Classes

Functional Movement Class







“It just makes sense.”  


We provide traditional outpatient counseling
services by our staff of skilled and experienced therapists that
are grounded in evidence-based practices.
​
We utilize physical exercise as a primary form of
treating most commonly occurring mental health issues, such as
anxiety & depression, and do so based on science and
research.
The Well Being offers Fitness Assessments, 1-on-1
Personal Training, Fitness Classes and more! We're growing every
day and look forward to offering more fitness services in the
future!
Our Fitness Director Mike, is a graduate of Grand
Valley State University and holds a Bachelor's Degree in Exercise
Science (2010). Mike has worked in the fitness industry for the
duration of his professional career and has worked in Personal
Training, Strength & Conditioning, and worked in the Physical
Therapy field as a Corrective Exercise Specialist before taking on
the Fitness Center Director role at The Well Being.




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The Well Being (Fitness)

Receive 5 passes to any of our premium fitness classes at the Well Being.

5 Class Punch Card (Digital)

10 Class Punch Card (Digital)

Grants Admission to any 1 Fitness Class at The Well Being

Functional Movement Class

About the Class