a dynamic community workout designed for all fitness levels! In this energizing class, we come together to strengthen every muscle group using dumbbells, benches, bands, and body weight exercises. Led by our enthusiastic instructor with a timer to keep us on track, you’ll enjoy a fun atmosphere filled with pump-up music that keeps you motivated. Whether you’re a beginner, seasoned athlete, or pre/post-natal participant, this inclusive class ensures everyone can push their limits and achieve their fitness goals. Let’s move, sweat, and have a burn together!
Bring tennis uses and get ready to sweat!