Vinyasa Express
About the Class
Namaste! Vinyasa Express yoga is here to take your fitness to the next level! This class is just like our FITT 2 Vinyasa, but condensed into a 45 minute class! Vinyasa is designed to build up a sweat, while stretching and strengthening every muscle. This will help your flexibility, balance, strength, and overall peace of mind. We reccomend taking Restorative Yoga or Slow Burn Yoga before taking Vinyasa, if you're new to yoga. Please bring your own yoga mat! Please arrive 10-15 minutes before class to get your mat set up and get situated.
Special Instructions
Please arrive 10-15 minutes before class time to ensure you have your yoga mat set up and ready to go before class starts. We also have a late policy that if you are not here 5 minutes before class, the instructor may ask you to come back to another class time. This ensures your safety and we want the instructor to give you their undivided attention! If you do not show to your scheduled class, there will be a $20 no show fee. If you need to cancel the session, you may also message the fan page or send us an email so you can let the instructor know.