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POUND Unplugged
CLOSED
About the Class
Pound Unplugged is a 30-minute class that balances focused, high-intensity exercises with resorative movements, rhthmic breathing, and meditation. Quick, effiecient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person-mental, physical, and emotional.
Special Instructions
There is a late canceleation fee of $10 when class is cancelled within 6 hours of start time.